Day Four

Well, I had a pretty good day, all told. A good session with my therapist, Chris and a good session with Dr. Sargent. The doctor seemed more empathic today and I found myself feeling less nervous about him. It was a busy day of classes and yoga and I felt that I was beginning to adapt to the whole program. I can't know what will be involved in the weeks to come, but so far, I'm feeling better about it.