Not Feeling So Good...

Another session tomorrow morning. I had a bad weekend; I felt depressed and unwell. My wife and I went to our usual Friday night dinner and we saw a lady we both knew had worked there and went on to be head cook and assistant manager of a different place. She approached us as we sat, her face showing a lot of sadness and stress and told us that she couldn't handle the new stresses and was now working in this place again. She also told us that she was going to start the same day program of therapy that I had gone through in the fall. Seeing her knocked back down after being in a position of higher responsibility made me feel quite down. But for the Grace of God it might be me in her shoes. So now, I have something to talk to my therapist about tomorrow. We'll see how it goes.