Not a Good Week, Really...

I've been down for the last few days..... My session at therapy was uncomfortable and just the other day there was thumping on my ceiling early in the morning while I was listening to tunes on my mp3 player. I use headphones but I sometimes hum along to the music. Apparently someone was sleeping upstairs in the living room over my own living room and thumped on the floorbecause I woke them up. I'm assuming that it was in response to my humming. This is the second time it has happened and it's made me very self-conscious. I'm not upset with the thumping, but it made my anxious. It's just possible that it had nothing to do with any noise I was making(B said that there was thumping in the mid-evening while she watched TV) but I suppose I'm afraid to find out.