The Incredible Shrinking Man!

  So now I have lost a total of 83 pounds since beginning this weight management program way back at the end of February. I'm hoping to make it an even 100 by Xmas. Then, I'll take a brief respite from the dieting over Xmas and get back into it At New Year's and get started on the second 100 pounds.
   It's been a great experience and it feels so much better.  I believe I have a future now and have shaken away the fatalist attitude that I was burdened with (along with a considerable amount of lard).

  The future may be fantastic!